Apr
27
7:00 PM19:00

Sound Stretch Meditation

Letting go of tension stress and old emotions out of the body 

by simple movements with ki breathing exercises called martial arts yoga 

surrounded by the planetary sounds to tune the energy center 

this helps you to free your mind to shift your internal state 

and to open your heart to transform your external reality 

1120 washington ave brooklyn ny 7-9PM
tea and tinctures afterwards and maybe vegan cheesecake!

rsvp @ shokoramusic@gmail.com 718 855 9898
rsvp @ svahagong@protonmail.com 347 491 9068

View Event →
Mar
24
7:00 PM19:00

Plants Crystals Reiki and Sound!

429 Bergen St @ Planted $55 7-8:30 S P A C E is limited! You must preregister!
text 347 491 9068 or email svahagong@protonmail.com Venmo, Paypal and Zelle accepted.

Sound plays a prominent role in all creation myths and sound has also been utilized in every culture around the world for healing the mental emotional and physical bodies 

As we allow our bodies to receive the vibrations by focusing on the sounds and the spaces between them, we can shift our perspective and easily go into deep meditation where we can receive a tune up on a cellular level.  Instruments that create overtones (especially {{{GONGS}}} are very good at lowering people’s brainwaves into alpha, theta and delta (sleep). All 3 are known to be healing states.

All one needs to do is sit back or lay down and simply listen to the sounds as they come. As if you are listening to a person speak to you without thinking of how you will respond. Allow the sound to wash over and thru your body and enjoy the deep state of relaxation.

It has been shown with live blood analysis during a gong meditation that blood flow is enhanced, red blood cells are less congested and the white blood cells are more active, larger and brighter!

View Event →
Feb
2
6:30 PM18:30

Cosmic Tones for Wholeness

Sara Galassini and Michael Gong

2/2/24 6:30-8:30
We join forces to create a better experience for you and for ourselves, always working hard on ‘getting out of the way’!
Sara Galassini: Vocals, Flute, Drum, Singing Bowls, Tuning Forks
Michael Jay: {{{GONGS}}}, Singing Bowls, Chimes, Crystal Veena
We invite you to be with us and co create.

Rsvp @ sonicshanti@gmail.com

Centro de Integration Humana

41-12 29th st
long island city, queens

View Event →
Trance Sonics
Nov
3
to Nov 5

Trance Sonics

TRANCE SONICS
The merging of hypnotherapy and sound healing

Since the coining of the word “hypnosis” - adapted by James Braid in 1841 - the induction of a trance or trance-like state, and the results that subjects experience, have been the topic of both popular misconceptions, and scientific study. Here, we will learn of the work of Dr. Milton Erickson, and a different understanding of the hypnotic state as a “band” on the natural spectrum of human consciousness… what Dr. Erickson called “the common, everyday trance”.

After over 4 decades as an award-winning hypnotherapist and pioneer in the field of sound healing, Peter has developed a way of integrating these two in his practice with individuals and groups.

space is limited!
pre registration is necessary!

friday 6-10
saturday 10-6
sunday 10-6
$450 (payment options available)
RSVP (text) 347 491 9068 or
email svahagong@gmail.com subject TRANCE SONICS
venmo : @Svaha-Gong
paypal
paypal.me/gong108

Traditional healers of all cultures have used vibrations - specifically the audible vibrations of sound and music, to induce and enhance states of healing, vision and creativity. Hypnotherapy typically employs primarily spoken language to make suggestions to induce change in an individual. We will be addressing two questions: How can today’s healers and therapists better utilize music and soundhealing practices; and how can those who are following the path of soundhealing learn to incorporate spoken “hypnotic” language and an understanding of the “structure” of trancing, into their existing practice?

Sound is a carrier wave of information. When we speak of “Sound Healing” what we are really talking about is how to shape and direct that carrier wave, and what are the effects on those receiving it. As our species has evolved, words and languages developed - specific sounds that are a “subset” of all human-created sounds. In the act of speaking, singing, or chanting, we are intentionally creating sounds to communicate ideas and feelings. On an esoteric level, we are using audible frequencies to shift energy - our own and that of others.

After over 4 decades as an award-winning hypnotherapist and pioneer in the field of sound healing, Peter has developed a way of integrating these two in his practice with individuals and groups. In this intensive overview, students will learn about theories, and be introduced to practices for personal and professional use. However, what will be emphasized at this retreat is the relational aspect of the work. “Intra” and “inter” personal aspect will be examined. Students will learn in a highly interactive environment with supervision and feedback, how to work with themselves and others.

These include:
• Developing sensory acuity - how to know when someone is changing state
• “Deep Listening” as defined and taught by Pauline Oliveros
• Vowel sounds practice and meaning, taken from the work of Beautiful Painted Arrow
• Concepts of rapport, pacing and leading
• Some basic hypnotic language patterns (implied directives, “artfully vague”)
• Use of drones as foundation (tamboura, shruti box)
• Tuning fork protocol as taught by John Beaulieu (Body tuners and “Brain” tuners)
• Framing and pre-framing, the importance of the “set-up” (creating expectation)
• Tibetan singing bowls - brief history and debunking myths
• Brief overview of mantra - specifically as a self-hypnotic practice
• Ga Ma La Ta Ki rhythm patterns as taught by Dr. Karl Berger at Creative Music Studio
• Storytelling - the brain’s “default” setting. The hypnotic power of the story of the sound and the sound of the story.
• Entrainment - what is it and how does it work?
• Shamanic Journeying w/drum & rattle a la Michael Harner
• “Magical Voice”, aka Harmonic or Overtone singing, as taught by Timothy Hill

According to Wikipedia, “There is a belief that hypnosis is a form of unconsciousness, resembling sleep, but contemporary research suggests that hypnotic subjects are fully awake and are focusing attention, with a corresponding decrease in their peripheral awareness”.

space is limited!
pre registration is necessary!

friday 6-10
saturday 10-6
sunday 10-6

$450 (payment options available!)
RSVP (text) 347 491 9068 or
email svahagong@gmail.com subject TRANCE SONICS
venmo : @Svaha-Gong
paypal
paypal.me/gong108

Peter Blum has studied music and sound healing with Dr. Karl Berger, Ustad Jamaluddin Bhartiya, Beautiful Painted Arrow (Joseph Rael), Pauline Oliveros, Fabian Mamman, John Beaulieu, and Don Conreaux. He has given workshops and soundhealing concerts at Omega Institute, Abode of the Message, The Intʼl Hypnosis Federation, Menla Retreat Center, The Graduate Institute, and, most recently, the United Nations. He is an ordained Interfaith Minister and multiple award winning hypnotherapist who has trained and certified hundreds in the spiritual art form of hypnosis. In 2015 he was recognized as Hypnotist of the Year by The Int’l Assoc. of Counselors and Therapists, and in 2018 was awarded “Life Fellow in Hypnotherapy” by The Int’l Medical & Dental Hypnosis Assoc. Most recently, in 2021 he was inducted into the Hypnosis Hall of Fame. Peter is the author of “Trance Sonics - The Vital Link Between Hypnosis and Sound Healing” (2018) and is deeply interested in the effects of music and sound on physical, mental, emotional and spiritual health.

“Essentially, the task, as worked out, was comparable to that of composing music intended to produce a certain effect upon the listener. Words and ideas, rather than notes of music, were employed in selected sequences, patterns, rhythms, and other relationships, and by this composition it was hoped to evoke profound responses in the subject, not only in terms of what the story could mean but which would be in accord with the established patterns of behavior deriving from his experiential past.”—Collected Writings of Milton Erickson, Vol III, pg. 388, Irvington Press

“‘Everything is music’, John Cage once said. If ‘everything is music,’ then we are dealing with metaphor, which is a perfectly legitimate way of using words, and doubtlessly as old as the world.... What will the word ‘music’ mean in this book? Given its context, that of trance, the word music will be used to signify any sonic event that is linked with this state, that cannot be reduced to language - since we would then have to speak of words, not music - and that displays a certain degree of rhythmic or melodic organization.”
— Gilbert Rouget, Music and Trance - A Theory of the Relations between Music and Possession, pg. 63, Univ. of Chicago Press, 1985

View Event →
Harvest Moon Sound Meditation
Sep
30
4:30 PM16:30

Harvest Moon Sound Meditation

Gong and Sound Bath Meditations are a wholistic way to achieve a deep state of relaxation and interconnectedness. During a sound bath meditation we effortlessly align ourselves into a state of quantum coherence where all aspects of our selves (mind, body and spirit) are in resonance with each other. Many people report great relief from stress and anxiety, which allows the body’s self healing mechanism to operate effortlessly. This brings a calmness of mind  which allows us unfiltered access to our own inner guidance.

View Event →
Sound Stretch Meditation #17
Sep
16
8:00 PM20:00

Sound Stretch Meditation #17

Movement and Sound are two of our very best friends! Movement prepares your body to receive the sound and the sound allows the body to relax and get deeper into the movement,

rsvp 347 491 9068
shokoramusic@gmail

$33-$44-$55 sliding donation

tea will be served afterwards and available for purchase…
Real Japanese Green Tea Herbal Tinctures will also be available

View Event →
Summer Solstice Sound Bath
Jun
24
4:30 PM16:30

Summer Solstice Sound Bath

Join Hudson Sound Healing and Special Guests in a Celebration of the Summer Solstice.
Bask in early-Summer’s rays of warmth and love. This time of year, we recognize our own growing season and honor its power. With our inner vision, we will tune into the balance of the Sun and the Earth. Immerse yourself in a sound meditation of Tibetan bowls, gongs, crystal, chimes, flute and other vibrational instruments. Together we explore the sacred and healing sounds of summer.

View Event →
Sound Stretch Meditation
Jun
17
8:00 PM20:00

Sound Stretch Meditation

Sound plays a prominent role in all creation myths and sound has also been utilized in every culture around the world for healing the mental emotional and physical bodies. Movement enhances and helps to prepare you to receive sound.

doors @ 7:30
MAUSA
759 washington ave 2nd floor
brooklyn ny

Text 347 491 9068 for registration and tickets

View Event →
Sound Stretch Meditation
May
13
7:30 PM19:30

Sound Stretch Meditation

Gong and Sound Bath Meditations are a wholistic way to achieve a deep state of relaxation and interconnectedness. During a sound bath meditation we effortlessly align ourselves into a state of quantum coherence where all aspects of our selves (mind, body and spirit) are in resonance with each other. Many people report great relief from stress and anxiety, which allows the body’s self healing mechanism to operate effortlessly. This brings a calmness of mind which allows us unfiltered access to our own inner guidance. When we prepare the body with toning and motion these effects are magnified.

View Event →
Cosmic Tones on Great Jones @ La Mama
Apr
28
7:00 PM19:00

Cosmic Tones on Great Jones @ La Mama

Cosmic Tones is Michael Jay and Sara Galassini
We have one more here on the 4/28…last in our series!

Gong and Sound Bath Meditations are a wholistic way to achieve a deep state of relaxation and interconnectedness. During a sound bath meditation we effortlessly align ourselves into a state of quantum coherence where all aspects of our selves (mind, body and spirit) are in resonance with each other. Many people report great relief from stress and anxiety, which allows the body’s self healing mechanism to operate effortlessly.

View Event →
Cosmic Tones for Wholeness
Apr
21
7:00 PM19:00

Cosmic Tones for Wholeness

Sound is universally used as a gateway to meditation and religious ceremony. It shapes our reality and transforms the way we feel. Hearing is the first sense developed in utero and the last sense we lose. Listening is hard wired to many different layers of the brain.

Join us and dissolve your worries in a river of sound flowers!

As we allow our bodies to receive the vibrations by focusing on the sounds and the spaces between them, we can shift our perspective and easily go into deep meditation where we can receive a 'tune' up on a cellular level.

$44-88 sliding scale
If you attend all 4 sessions its $33-77 sliding scale

rsvp @ 347 491 9068
or @ sonicshanti@gmail.com

On April 16th we are at the Center for Human integration from 4-6pm!
(41-12 29th st long island city)
more info here tinyurl.com/85jjv9h5

View Event →
Michael Jay/Sara Galassini
Apr
16
4:00 PM16:00

Michael Jay/Sara Galassini

We join forces to create a better experience for you and for ourselves, always working hard on ‘getting out of the way’!
Sara Galassini: Vocals, Flute, Drum, Singing Bowls, Tuning Forks
Michael Jay: {{{GONGS}}}, Singing Bowls, Chimes, Crystal Veena
We invite you to be with us and co create.

View Event →
Cosmic Tones on Great Jones @ La Mama
Apr
7
7:00 PM19:00

Cosmic Tones on Great Jones @ La Mama

Cosmic Tones is Michael Jay and Sara Galassini
This is a recurring event @ La Mama Galleria on 47 Great Jones st. in NYC
The next date is on April 21st and we have one more on 4/28/23…..In the middle of this we are out in Queens on 4/16

Gong and Sound Bath Meditations are a wholistic way to achieve a deep state of relaxation and interconnectedness. During a sound bath meditation we effortlessly align ourselves into a state of quantum coherence where all aspects of our selves (mind, body and spirit) are in resonance with each other. Many people report great relief from stress and anxiety, which allows the body’s self healing mechanism to operate effortlessly.

View Event →
Sound Stretch Meditation #14
Mar
25
7:00 PM19:00

Sound Stretch Meditation #14

We use MOVEMENT and Stretching to prepare your body to more fully receive the sound!
vol. 13 in our ongoing series, come out and enjoy this ‘lucky’ day with us!

Shake off what no longer serves you and dissolve your worries in a river of sound flowers! 

Door @ 7…7:30 start. Bring blanket pillow and eye covers….the whole floor is a mat!
rsvp 347 491 9068
shokoramusic@gmail.com

View Event →
Gong Temple Spring Equinox
Mar
20
7:00 PM19:00

Gong Temple Spring Equinox

As we allow our bodies to receive the vibrations by focusing on the sounds and the spaces between them, we can shift our perspective and easily go into deep meditation where we can receive a tune up on a cellular level.   No better time for this than the Equinox which is all about renewal!

View Event →
Gong Temple
Feb
28
7:00 PM19:00

Gong Temple

As we allow our bodies to receive the vibrations by focusing on the sounds and the spaces between them, we can shift our perspective and easily go into deep meditation where we can receive a tune up on a cellular level.  

View Event →
Cosmic Tones of Wholeness
Feb
26
7:00 PM19:00

Cosmic Tones of Wholeness

Gong and Sound Bath Meditations are a wholistic way to achieve a deep state of relaxation and interconnectedness. During a sound bath meditation we effortlessly align ourselves into a state of quantum coherence where all aspects of our selves (mind, body and spirit) are in resonance with each other.

View Event →
Sound Stretch Meditation
Feb
25
7:30 PM19:30

Sound Stretch Meditation

Gong and Sound Bath Meditations are a wholistic way to achieve a deep state of relaxation and interconnectedness. During a sound bath meditation we effortlessly align ourselves into a state of quantum coherence where all aspects of our selves (mind, body and spirit) are in resonance with each other. Adding movement only enhances those effects,

View Event →
Drum Listens to Heart #3
Feb
4
11:00 AM11:00

Drum Listens to Heart #3


One of the highlights of the third part of Drum Listens to Heart is an installation of multimedia sculptures by Guadalupe Maravilla. He calls them disease throwers or healing instruments because he also uses them to create sound baths, where the sonic vibrations of a gong align with those of a body.

Maravilla and fellow sound healer Michael Jay lead a sound bath for approximately one hour, bathing visitors in vibrations.

https://wattis.org/calendar/saturday-february-4-2023

View Event →
Sound Stretch Meditation
Jan
28
7:30 PM19:30

Sound Stretch Meditation

  • Mausa Health and Wellness Center (map)
  • Google Calendar ICS

Sound plays a prominent role in all creation myths and sound has also been utilized in every culture around the world for healing the mental emotional and physical bodies. Movement enhances and helps to prepare you to receive sound.
Text 347 491 9068 for registration and tickets

View Event →
Sonic Universe Now aka S.U.N.
Jan
15
7:30 PM19:30

Sonic Universe Now aka S.U.N.

Exploring new places and spaces in 2023! Centro De Integración Humana in Long Island City is first on the short list! Come and experience a real collaboration between two sounders with more than a decade of experience each, with a few instruments that will be new to you. Of course we will have the old standbys, {{{GONGS}}} and Himalayan bowls, Sruti box, Ting Shaws, rattles and chimes.
TO REGISTER text 347 491 9068 (paypal or venmo)

View Event →
Winter Solstice Gong Temple
Dec
20
7:00 PM19:00

Winter Solstice Gong Temple

As we allow our bodies to receive the vibrations by focusing on the sounds and the spaces between them, we can shift our perspective and easily go into deep meditation where we can receive a tune up on a cellular level. Instruments that create overtones (especially {{{GONGS}}} are very good at lowering people’s brainwaves into alpha, theta and delta (sleep). All 3 are known to be healing states.

View Event →
Sound Stretch Meditation
Nov
19
8:00 PM20:00

Sound Stretch Meditation

Simply put: Get a good stretch and workout and then lay down and journey together. We prepare the body for its greatest mission—helping others. We surf wavelength Infinity sending our love vibration out into the uni-verse for the benefit of all sentient beings.
rsvp to shokoramusic@gmail.com or text Sound Stretch to 347 491 9068 Thank You!

View Event →